At Advanced Orthodontics, we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today's teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

One of the great ways to improve your confidence is to improve your smile. And that begins with a consultation at Advanced Orthodontics. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Dr. Kirk Nielson?

We invite you to give us a call to schedule a consultation or ask us on Facebook!

Spring is in the air! As you probably know, you can always connect with us on our Facebook page, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.

We also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Thank you! Have a great week!

Visiting your dentist during your orthodontic treatment will not only help keep your teeth and mouth healthy while you have braces, but will also help keep the rest of your body healthy. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene while you’re undergoing orthodontic treatment.

Your dentist is specifically trained to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next adjustment appointment. Take care of your teeth!

When you have braces, your wires will need to be replaced with new ones regularly. It is the slow, steady pressure placed on your teeth that move them into their desired positions, so these adjustments are a vital aspect of your treatment. We have set out a specific treatment plan to achieve your optimal results, and keeping up with your appointments will allow your treatment to be completed in the predicted amount of time.

Scheduling your adjustments sooner than planned may result in more pain and discomfort, because your teeth haven’t been allowed to settle into their new positions properly. Skipping appointments or scheduling them farther apart will result in a much longer treatment time. Visiting our office regularly will also allow us to answer any questions you may have, check for damaged appliances, and monitor your progress.

Great question!
If you are brushing and flossing daily during your orthodontic treatment with, we think that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting our office, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.
Tooth decay, which is caused by sugars left in your mouth, can turn into an acid, which in turn can break down your teeth. Children are at high risk for tooth decay because adolescents tend to be lax in their oral hygiene habits. Proper brushing and flossing routines, combined with regular dental visits, help keep tooth decay away.
If you have any questions, please be sure to ask our team during your next adjustment appointment, or ask us on Facebook!

When you get braces at Advanced Orthodontics there are a few things you’ll have to adjust to get optimal results in the shortest amount of time. If you have any questions about the “do’s and don’ts” of living with braces, feel free to ask Dr. Kirk Nielson or any member of our staff during your next adjustment!

Eating

When you have braces, there are a few types of food that can damage your brackets and bend your wires, leading to more appointments and longer treatment times. By simply avoiding sticky, chewy, crunchy, and hard foods, as well as foods that require biting into like corn on the cob, your orthodontic experience will be much easier.

Cleaning

You’ll never believe the amount of food that can get stuck between your braces when you eat. In addition to causing bad breath and tooth decay, it looks pretty gross, too. It’s so important to brush your teeth after every meal and floss every day, and even though it’s kind of a hassle, it’ll all be worth it in the end.

Sports

Protecting your smile if you play sports is essential when you have braces. Mouthguards help protect your teeth and gums from injury. Dr. Kirk Nielson can create a custom mouthguard just for you if you plan on participating in any kind of contact sport or you can purchase an adjustable mouthguard at the front desk and the doctors will be happy to mold it to your mouth.

At Advanced Orthodontics, February, which is right around the corner, marks National Children's Dental Health Month, and Dr. Nielson and team thought we’d promote good oral hygiene among our patients with a few tips and tricks, courtesy of the American Dental Association.

• Teeth brushing techniques: It takes only two minutes to properly brush using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and insert it between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

• Snack wisely: choose healthy snacks such as cheese, fruits and vegetables and avoid crunchy, sticky, chewy candies that can stick to the teeth. If you eat these snacks, be sure to brush after doing so.

• Carbonated or sugary drinks: these drinks create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. If you’re going to drink one of these beverages, don’t sip on it throughout the day. Rather, drink it and then brush your teeth.

• Regular dental visits: in addition to seeing our team at Advanced Orthodontics during your orthodontic treatment, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months.

National Dental Health Month aims to increase awareness about the importance of our patients' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Advanced Orthodontics, please feel free to give us a call or ask us on Facebook!

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride – fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.

• Antiseptic – an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.

• Combination – a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.

• Prescription – for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:

• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)

If you are curious about which kind of mouthwash would work best for you, be sure to ask us at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

–Advanced Orthodontics

At Advanced Orthodontics, we know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Advanced Orthodontics. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s free orthodontic consultation with Dr. Nielson. See you soon!

The year is almost over, so we wanted to ask what was memorable about 2011 for you, and what are you looking forward to in 2012? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, from Advanced Orthodontics!

Happy Holidays! Even if you brush and floss daily, as well as maintain your braces it is still important to visit your local dentist every 6 months, or as recommended. Why?

• Your dentist can detect and treat tooth and gum problems that you may have never felt or noticed.
• Even thorough daily oral care may not be enough to prevent cavities and oral decay.
• Frequent visits can allow your dentist to treat a problem early to prevent future complications.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing.

If you have not visited a dentist in the past six months, please let us know! Dr. Nielson will be happy to provide a few great references here in the area!

-- Dr. Nielson & the team at Advanced Orthodontics

Dr. Kirk Nielson and our team at Advanced Orthodontics want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

Whether you just began your orthodontic treatment at Advanced Orthodontics and have a follow-up question for Dr. Kirk Nielson or team, or if you’d simply like to drop us a quick line, we’d love to hear from you! We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook page.

Please visit Dr. Kirk Nielson and our team on the following networks:

Facebook: http://www.facebook.com/pages/Advanced-Orthodontics/141239782611069
YouTube: http://www.youtube.com/aobraces

See you online!

We love when patients ask us that question! Now that you’re wearing braces, it’s just as important to maintain a good oral hygiene regimen as you did before before orthodontic treatment began.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why Dr. Kirk Nielson and our team recommend that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. We encourage the use of fluoride rinse as well; ask Dr. Nielson for a recommendation.

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to 3 or 5 days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?” We would encourage you to avoid eating sticky, hard, crunchy or chewy snacks that can stick to your teeth.

Dr. Nielson and our team at Advanced Orthodontics will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our Centennial, CO office immediately to schedule an appointment for repair.

Lastly, in addition to visiting Dr. Nielson’s office during your orthodontic treatment for adjustments, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months, or as recommended by your dentist.

Happy November, everybody! Believe it or not, we’re almost in full holiday mode! But before we at Advanced Orthodontics forget about the spooky month that was, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?
If you have any photos or videos that you would like to share with us, please send them our way or feel free to post them on our Facebook page!

We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

Lastly, have you been in for a dental checkup lately? It’s important that you see your general dentist, as well as visiting Dr. Kirk Nielson. If you have questions about your orthodontic treatment or just want some general information, give us a call or ask us during your next visit!

"Both of my sons had braces by Dr. Nielson. My youngest is autistic and Marcella went out of her way to make him comfortable. My oldest had a hard time with braces and his treatment was arduous - Shannon was EXCELLENT! Dina is incredible and takes time to make parents understand whats going on. The staff are kind and personable." - Ronda

"Great work! Four people in our family (3 kids and 1 adult) have gone to Dr. Nielson. We couldn't be happier. He and his staff are very friendly and professional. Dr. Nielson has gone out of his way to make sure we are happy with the results and the overall experience. We have been very pleased." - Happy Mom

"Thanks for the beautiful teeth Dr. Nielson did an excellent job on my son's teeth. He made the experience enjoyable for my son and now his teeth look amazing. The staff was great to work with and I highly recommend Dr. Nielson to anyone considering braces on their child." - Anonymous

"We had a really good experience with Dr. Nielson and his staff. Getting braces for my son was easier than I expected and the results have been excellent." - Happy Mom

"We had a great experience At first, my son was pretty freaked out about getting braces. We had consultations at other orthodontic offices, but Dr. Nielson was the only doctor who really spent the time to talk to him and calm him down. It was really a great experience. I would definitely recommend this office for anyone looking to get braces." - Happy Dad

“Dentists, Orthodontists, they’re all the same right?” We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Kirk Nielson started out in dental school and earned a dental degree, just like your dentist. After dental school however, Dr. Nielson decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years and became an expert in orthodontics, which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn’t it nice to know there’s a dental expert here at Advanced Orthodontics to help you through any type of treatment your teeth, jaw and gums might need?

Dr. Nielson wants to know: Are you brushing and flossing daily properly during your treatment? If the answer is yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting Advanced Orthodontics, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

It's the perfect time for a visit to the dentist. Why? Because not only is October National Orthodontic Health Month, it's also National Dental Hygiene Month!

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in Aurora, Centennial or the greater Denver Metro Area!

For our team at Advanced Orthodontics, it’s hard to believe October is already upon us! October marks National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

We know there are many treats can cause havoc for trick-or-treaters who are going through treatment at Advanced Orthodontics, and these treats may cause damage that could prolong your treatment time with Dr. Nielson. The AAO recommends our patients avoid the following Halloween treats:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Ice

If you damage your braces, please give Dr. Nielson and our team a call immediately. Typically, small problems can be solved by giving us a call. Loose brackets or wires can usually be made more comfortable by applying some wax until you are able to come into our Centennial, CO office.

At Advanced Orthodontics, we have built a reputation for wonderful customer service and producing great smiles that last a lifetime! We have been proud to serve the people in Aurora since 1991. He has the experience and knowledge necessary to give you and your family treatment that is specific to your needs.

One of our commitments is meeting with you to help you explore all or the options available to you or your child. We offer complimentary consultations for those interested in orthodontic treatment. During this time, you’ll have time reserved with Dr. Kirk Nielson, who will assess your particular needs, as well as discuss treatment options available and answer any questions you may have. We place a high value on making sure you have complete information before beginning treatment.

If you have been thinking about obtaining the dazzling smile you’ve always wanted, we invite you to give a call at our convenient Centennial office.

See you soon!

There are a variety of foods Dr. Nielson wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Advanced Orthodontics a call or ask our staff during your next visit.

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our staff at Advanced Orthodontics read a fascinating statistic: the number of adults getting braces has actually climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Dr. Nielson can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Nielson would love to have you visit for a consultation. Please give us a call to set one up!

Dr. Kirk J. Nielson knows image is everything. At an age when image is so important, the thought of having metal brackets and wires constantly attached to teeth may intensify the already-delicate confidence of today's teens. But... not to worry! There is a clear alternative to traditional braces! The team at Advanced Orthodontics thought we'd remind you that Invisalign Teen™ gives you a whole new way to wear braces for a "clearly" amazing smile!

So how does Invisalign Teen work, you ask? Much in the same fashion as Invisalign, but with a few added characteristics tailored specifically to teenagers’ lifestyles. For instance, Invisalign Teen is designed with “compliance indicators” that fade from dark to light during the two week period that particular tray is used and once it has faded teens know to change trays. Each aligner comes with up to six free individual replacement aligners in case the original aligner ends up lost or broken. Another big benefit for the patient!

The treatment period for Invisalign Teen varies from nine to 18 months. If your teen is considering orthodontic treatment, please contact us and we’ll answer any questions you may have about Invisalign Teen.

Dr. Nielson wants to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

At Advanced Orthodontics, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Nielson.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Nielson if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact Advanced Orthodontics or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

Advanced Orthodontics, serving Aurora, Centennial and surrounding areas, has been receiving some great patient reviews lately! Check out what our current patients had do say when they were asked, "Is there anyone you would like to recognize for outstanding or less-than-outstanding service?"

"I would like to recognize the entire staff, not just one person. I always enjoy coming in and talking with everyone. You have great employees and I can tell that they enjoy their jobs. They are friendly, funny and it's been great getting to know them!" ~Shannon

"Everyone was great. Thank you, I really appreciate it." ~Erika

"I'm not familiar with the names, but everyone I came into contact was extremely friendly and knowledgeable." ~Lauryn

"I worked with Dina the most, and she was excellent at explaining the treatment my son needed - he wasn't even nervous!" ~Cade

Where in the World is your toothbrush? Don't forget- there are only 3 days left to enter our summer contest! You can email your pictures to our team or mail them to our Centennial office. We look forward to receiving your contest entries!

Dr. Kirk J. Nielson, your Aurora and Centennial orthodontist, strives to provide superior orthodontic treatment that is guaranteed to make you smile! Has our team exceeded your expectations? Would you like to let others know?

Write a review on Google– it’s easy to do! Just select the “Write a Review” button below to write a review on our Google Place Page.

Thank you for taking the time to share your experience! We really appreciate it!

-Dr. Nielson and team

If you ever sustain damage to your braces and need to call Advanced Orthodontics, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign and self-ligating braces, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr. Nielson, and may contribute to the success of treatment.

Has your child or teen visited Advanced Orthodontics for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients
• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions
In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Nielson and team

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Dr. Nielson.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with Advanced Orthodontics.

The following solutions may help you relieve your discomfort:

Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.

Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.

General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

This coming Monday, July 4th, is Independence Day and the United States of America will be turning 235 years old! It’s a day to commemorate the signing of the Declaration of Independence and also a time for every American to pay homage to our soldiers, past and present, who have placed themselves in harm’s way so that we may continue to enjoy our freedom.

Dr. Nielson and team will be celebrating this Monday and we would like to know, what are your plans for the 4th of July? Will you be out in the sun? Have you stocked up on fireworks? Are you going to grill up your favorite summer foods? Are you staying in town or heading somewhere else? If you have a 4th of July tradition, we would love to hear about it.

Whatever you plan to do, Advanced Orthodontics hopes you have a fun and safe holiday! Feel free to upload your 4th of July photos to our Facebook page and let us know how your Independence Day turned out this year.

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Advanced Orthodontics can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a consultation, so we can discuss the specifics of your treatment.

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Advanced Orthodontics to support National Smile Month this June.

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss every day to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment with Dr. Nielson.
* Visit your dentist regularly (usually every six months apart).

If you have questions about any of these tips, we encourage you to give us a call.

Many parents assume they must wait until their child has all of his or her permanent teeth to see Dr. Nielson for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Dr. Nielson to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Advanced Orthodontics to schedule an appointment.

At Advanced Orthodontics, we truly appreciate all of the moms and dads who visit our office. In honor of Father's Day, June 19, Advanced Orthodontics would like to give you the chance to take your dad fly fishing! We have 2 tickets for a 4 hour fly fishing trip in Estes Park. The tickets are good any day in the month of June.

To enter, simply send aimee@aobraces.com an email telling us why your dad would love this trip! To recognize all of the amazing dads our there, we might even share a few of your entries with everyone on our social networks.

Don't delay in submitting your entry! Today, June 2nd, is the entry deadline. We will be selecting the winner tomorrow, June 3rd.

Good luck!

Trust us when we say Dr. Nielson and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Advanced Orthodontics, feel free to give us a call.

Advanced Orthodontics, serving Aurora and Centennial, CO and surrounding areas, strives to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

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Thank you,

The team at Advanced Orthodontics

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Advanced Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.
• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).
• The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.
• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.
• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.
• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.
• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.
• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.
• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.